Let Go to Learn

I recently started meditating daily.  I am one of those people who for years said “But I can’t turn my brain off,” or “I’m just too busy.”  Both of these things are still true, but I have discovered something major:  By taking the time to rest and take a bit of time, every day, for…

I Like Big Goals and I Cannot Lie

I recently had the opportunity to be coached during a brief learning session as part of my training to be a coach.  The purpose of this class was to explore coaching someone on who they are being in pursuit of a particular goal.  It really made me think about who I am being in pursuit…

Rebuilding Your Life After Cancer

That was life *before* cancer. This is life after cancer.

Friday Funday: Northern Ontario (Going Home)

I feel lucky to have more than one place in this gorgeous province to call home.

Start with Love

Let’s choose fun, shall we?